Showing posts with label Dal. Show all posts
Showing posts with label Dal. Show all posts
Thursday, August 22, 2013
Tuesday, June 11, 2013
chow chow recipe ~ kootu and thuvayal
I rarely cook with this vegetable before. but after trying thuvayal, i started to cook often. chow chow kootu is the second recipe, i cook. But my personal favorite will always be this thuvayal! To know more and to find nutritional information about chayote/chow chow check here.
Chow Chow Thuvayal / Chayote chutney
Prep Time: 05 mins
Ingredients:
Chow chow / chayote - 1
Sunflower oil - 2 tsp's
Urad dal - 2 tsp's
Dry red chilly - 3 or 4
Tamarind - a small pinch
Grated coconut - 2 tbsp's
Salt to taste
Water - 3 tsp's
for tadka:
Oil - 1/2 tsp
Mustard - 1 tsp
Curry leaves - 1 sprig
Method:
First wash the chow chow and peel its skin. then cut into half and remove its seed and white veins. chop them into chunks and set aside.
In a Pan, add 1/2 tsp of oil and heat it. once the oil is hot, add urad dal and dry red chilly. roast till the urad dal turns into golden color. remove the roasted urad dal and dry red chilly to a separate bowl and set aside.
In the same pan, add remaining oil and add in the chopped chow chow. saute them in medium flame for about 7 - 10 minutes, till it is cooked soft. add tamarind and also roast along in the last minute.
Transfer the sauteed chow chow to your chutney jar, add in the roasted urad dal, red chilly and grated coconut. add salt to taste. grind it coarsely first. then add water and grind into a thick chutney. transfer to a serving bowl.
For tadka, heat a small tadka pan, add 1/2 tsp oil, 1/2 tsp mustard and curry leaves. once the mustard splutter, add the tadka to the chutney / thuvayal.
Serve with rice and rasam combo. this chutney tastes good with dosa too.
Note:
You can skip grated coconut and make this chutney as such.
Chow chow kootu / Chayote Dal
Chow chow kootu / Chayote Dal
Ingredients:
chow chow - 1
moong dal / paasi paruppu - 1/4 cup
turmeric powder - a pinch
to dry roast and grind:
dry red chilly - 3
cumin - 1 tsp
grated coconut - 3 tsp's
for tadka
oil - 1/2 tsp
mustard - 1/2 tsp
split urad dal - 1/2 tsp
dry red chilly - 1 (broken)
asafoetida powder - 1/4 tsp
curry leaves - 1 sprig
Method:
First wash the chow chow and peel its skin. then cut into half and remove its seed and white veins. chop them into small pieces and set aside.
Heat a pan and dry roast the cumin, dry red chilly and grated coconut. grind into a smooth paste with little water.
Wash and cook the moong dal with a pinch of turmeric in 1 cup of water. when the dal is half cooked, add in the chow chow pieces to the dal and cook for another 5 minutes. chow chow and dal has to get cooked well(the whole process may take 15 minutes).
Then add the grounded mix to the pan and let it boil for a minute and transfer the dal to a serving bowl.
For tadka, heat a tadka pan, add oil and heat it. add mustard, urad dal and dry red chilly. when the mustard splutter, add asafoetida powder and curry leaves. transfer the tadka to the dal.
Notes:
You can add 1 green chilly and crushed garlic, while cooking the dal and chow chow together. this way, you can get a different taste.
Don't pressure cook the dal and vegetable. the texture and taste of the dal gets spoiled, when pressure cooked. so best to cook in stove top.
You can also make this with chana dal instead moong dal.
Chow Chow Recipe
Prep Time: 05 mins Cooking Time: 20 mins
Serves: 2
Recipe Cuisine: Indian
Recipe Type: Vegetable
Ingredients:Serves: 2
Recipe Cuisine: Indian
Recipe Type: Vegetable
Ingredients:
Sunflower oil - 2 tsp's
Urad dal - 2 tsp's
Dry red chilly - 3 or 4
Tamarind - a small pinch
Grated coconut - 2 tbsp's
Salt to taste
Water - 3 tsp's
for tadka:
Oil - 1/2 tsp
Mustard - 1 tsp
Curry leaves - 1 sprig
Method:
First wash the chow chow and peel its skin. then cut into half and remove its seed and white veins. chop them into chunks and set aside.
In a Pan, add 1/2 tsp of oil and heat it. once the oil is hot, add urad dal and dry red chilly. roast till the urad dal turns into golden color. remove the roasted urad dal and dry red chilly to a separate bowl and set aside.
In the same pan, add remaining oil and add in the chopped chow chow. saute them in medium flame for about 7 - 10 minutes, till it is cooked soft. add tamarind and also roast along in the last minute.
Transfer the sauteed chow chow to your chutney jar, add in the roasted urad dal, red chilly and grated coconut. add salt to taste. grind it coarsely first. then add water and grind into a thick chutney. transfer to a serving bowl.
For tadka, heat a small tadka pan, add 1/2 tsp oil, 1/2 tsp mustard and curry leaves. once the mustard splutter, add the tadka to the chutney / thuvayal.
Serve with rice and rasam combo. this chutney tastes good with dosa too.
Note:
You can skip grated coconut and make this chutney as such.
Chow chow kootu / Chayote Dal
Chow chow kootu / Chayote Dal
Ingredients:
chow chow - 1
moong dal / paasi paruppu - 1/4 cup
turmeric powder - a pinch
to dry roast and grind:
dry red chilly - 3
cumin - 1 tsp
grated coconut - 3 tsp's
for tadka
oil - 1/2 tsp
mustard - 1/2 tsp
split urad dal - 1/2 tsp
dry red chilly - 1 (broken)
asafoetida powder - 1/4 tsp
curry leaves - 1 sprig
Method:
First wash the chow chow and peel its skin. then cut into half and remove its seed and white veins. chop them into small pieces and set aside.
Heat a pan and dry roast the cumin, dry red chilly and grated coconut. grind into a smooth paste with little water.
Wash and cook the moong dal with a pinch of turmeric in 1 cup of water. when the dal is half cooked, add in the chow chow pieces to the dal and cook for another 5 minutes. chow chow and dal has to get cooked well(the whole process may take 15 minutes).
Then add the grounded mix to the pan and let it boil for a minute and transfer the dal to a serving bowl.
For tadka, heat a tadka pan, add oil and heat it. add mustard, urad dal and dry red chilly. when the mustard splutter, add asafoetida powder and curry leaves. transfer the tadka to the dal.
Notes:
You can add 1 green chilly and crushed garlic, while cooking the dal and chow chow together. this way, you can get a different taste.
Don't pressure cook the dal and vegetable. the texture and taste of the dal gets spoiled, when pressure cooked. so best to cook in stove top.
You can also make this with chana dal instead moong dal.
Wednesday, April 25, 2012
Gongura pappu ~ pulicha keerai
posted under
Andhra cuisine,
Combo-Lunch,
Dal,
Greens
I know morning walk gives lot of energy, but i am so so lazy to wake up early. i sometimes drop my son at school and walk back home. on the way, i will be tempted to buy fresh greens and vegetables from the roadside vegetable sellers. one day these sorrel leaves/pulicha keerai/gongura/amarnath leaves caught my eye. so with gongura pappu in mind bought a bunch and came back home.
Monday, September 26, 2011
Dal Tadka
posted under
Dal,
Side Dishes For Chapathi
We at home love
Dal very much, and I prepare it for chapathis quite often. Two weeks back I watched
this Dal Tadka recipe in a cookery show. I tried and had Dal Tadka with Missi
roti, it was such an excellent combination and from then the dal taste is still
lingering. You can see the cookery shows in you tube. i am linking one of her show.
Saturday, October 16, 2010
Podalangai Kootu / Dal with Snake Gourd
I very rarely buy or cook, Podalangai / Snake gourd. But after trying out Podalangai Kootu, it has become frequent at home. Its Such a simple recipe to try out. it tastes great too. Normally Podalankaai Kootu is cooked with Chana dal. But this kootu is with Moong Dal.
Ingredients:
Moong Dal / Pasi Paruppu - 1 cup
Snake Gourd / Podalankai - 2 (medium sized)
Grated Coconut - 1/4 cup
Cumin - 1 tsp
Pepper - 1 tsp
Dry Red Chilli - 2
Turmeric Powder - a pinch
Oil - 1 tbsp
Method:
Dry Roast the Moong Dal for 3 minutes. and Pressure Cook the dal with half cup of water for upto 3 or 4 whistles.
Wash, de-seed and Chop the Snake Gourd finely.
In a Kadaai, dry roast the cumin seeds, red chilli's and pepper. Grind the roasted ingredients along with grated coconut and little water.
Heat a Pan, and add a tbsp of oil, add cumin seeds, curry leaves and fry the chopped snake gourd, till they are fully cooked, it may take upto 4 minutes to cook. after the podalankaai / snake gourd is cooked add the cooked dal and mix well. and add the grinded coconut mix , a pinch turmeric powder, salt to taste and a cup of water and let the mix boil for few minutes.
Switch off the flame and serve hot for Rice.
Ingredients:
Moong Dal / Pasi Paruppu - 1 cup
Snake Gourd / Podalankai - 2 (medium sized)
Grated Coconut - 1/4 cup
Cumin - 1 tsp
Pepper - 1 tsp
Dry Red Chilli - 2
Turmeric Powder - a pinch
Oil - 1 tbsp
Method:
Dry Roast the Moong Dal for 3 minutes. and Pressure Cook the dal with half cup of water for upto 3 or 4 whistles.
Wash, de-seed and Chop the Snake Gourd finely.
In a Kadaai, dry roast the cumin seeds, red chilli's and pepper. Grind the roasted ingredients along with grated coconut and little water.
Heat a Pan, and add a tbsp of oil, add cumin seeds, curry leaves and fry the chopped snake gourd, till they are fully cooked, it may take upto 4 minutes to cook. after the podalankaai / snake gourd is cooked add the cooked dal and mix well. and add the grinded coconut mix , a pinch turmeric powder, salt to taste and a cup of water and let the mix boil for few minutes.
Switch off the flame and serve hot for Rice.
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