You all may be familiar with oats porridge.
I used to add
Palm candy, to make the porridge more healthy.
sliced apple can also be added to it.
those who are dieting can avoid banana and add thin slices of apple to it.
This porridge can also be given to kids..as they may enjoy the sweetness of the palm candy and honey...ofcourse it is a healthy dish with fruits and nuts. iam also sending this for Kid's Food event by Vanamala of Nalapaka.