Sunday, March 30, 2008

Oats OOthappam/Thick Dosa for WBB#20

Balanced Food is according me.."Just taking the necessary calories your body need and also making it in the healthy way".

A Women who is dieting should not have beyond 1200 calories. So accordingly have your breakfast,lunch,snacks and dinner. You can have upto 330 calories in the morning break-fast.
see to that it stays within the limit of 230-330.
This Oats OOthappam will also be a suitable one with the calorie level.


Dosa Batter- 1 cup
Oats - 1/2 cup(powdered)
Water-1/4 cup
Red Onion-1(Finely Chopped)
Corriander leaves-1/4 cup(Finely chopped)
Salt- Required level
Green Chilli's-1(finely chopped)

Now mix all the above and make thick dosa's.
but let them cooked in medium flame..


I liked it a lot..My little one also liked it. This idea came to me..when i was in short of dosa batter. it worked out well too. you may also add grated carrot and cabbage to it.
This site shows the nutrional facts about the dosa/idly/chapathi.http://www.indiacurry.com/nutrition/rotidosaidli.htm
Enjoy the tasty also a healthy Break fast.
Iam sending this to WBB#20 Balanced Break Fast, event hosted my Mansi Desai.http://funnfud.blogspot.com/2008/03/event-announcement-wbb21-balanced.html

and to SriValli's Dosa Mela.
http://cooking4allseasons.blogspot.com/2008/03/announcing-dosa-mela-with-celebration.html

14 comments:

  1. Very healthy breakfast to start the day with...

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  2. Nice one...you can send this to my event too...btw did you get my mail?

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  3. Oats oothappam, now that's very interesting Lavi...good entry!

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  4. Nice idea Lavi.. oats must've given it a nice texture and i like the idea of adding veggies too.

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  5. Hum, nice idea to had the oat in batter and make an uttapam Lavi ! Good entry :)

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  6. That looks great Lavi! thanks for your comment, and also for sending this nutritious dosa to WBB!:)

    c ya at the roundup!

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  7. That looks great Lavi! thanks for your comment, and also for sending this nutritious dosa to WBB!:)

    c ya at the roundup!

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  8. indeed a healthy one lavi!love the picture

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  9. Looks delicious, and something different too!

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  10. Looks really healthy and delicious!!! Great entry.

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  11. looks delicious..yes indeed,,,my dosa is very similar to yours..i liked your idea of using this method when we fall short of dosa batter...

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  12. Thats a nice idea Lavi.. :)

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  13. :-)Today our dinner is Uttapam........samepinch :-)

    This is something different will try........

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  14. Today I was short of dosa batter so i tried ur oats uttapam.It came out well & every one at home enjoyed it..Thanks a lot for this recipe..
    Regards,
    VS

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